Weigh In record (no journal entry) for 07 March 2020
|
167.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2020:
|
1848 kcal
|
Fat: 77.54g | Prot: 71.37g | Carb: 226.16g.
Breakfast: Banana Bread, Scrambled Egg (Whole, Cooked), Land O'Lakes Butter with Olive Oil & Sea Salt, Domino Sugar Granulated Sugar. Lunch: Better Made Barbecue Potato Chips, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Ball Park Burger Buns, Jennie-O 99% Lean Ground Turkey, Jennie-O Ground Turkey 93/7. Dinner: Coca-Cola Diet Coke, Panda Express Fortune Cookies, Panda Express Beijing Beef, Panda Express Fried Rice, Panda Express Chow Mein. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|