strive2bethin's Journal, 11 April 2013

Woohoo another pound down1 this is officially the lowest my weight has been since I had my daughter!Last time I tried dieting I got down to 164 and now this time around I'm 163.4 and still going strong! Today is going to be a great day, I am so encouraged and motivated to get into the 150's and then meet my next mini goal weight which is only 8 pounds away!!!
163.4 lb Lost so far: 22.8 lb.    Still to go: 28.4 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2013:
790 kcal Fat: 25.50g | Prot: 36.00g | Carb: 106.50g.   Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Borden Fat Free Single Cheese Slices, Heinz Tomato Ketchup, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Weight Watchers Ice Cream Bars - English Toffee Crunch. more...
losing 7.0 lb a week

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