Weigh In record (no journal entry) for 06 March 2020
|
168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2020:
|
2586 kcal
|
Fat: 80.89g | Prot: 80.79g | Carb: 391.45g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Quaker Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Domino Sugar Granulated Sugar. Lunch: Pita Krunch Ranch Pita Chips, Stouffer's Classics Meat Lovers Lasagna. Dinner: Jennie-O Ground Turkey 93/7, Jennie-O 99% Lean Ground Turkey, Ball Park Burger Buns, Ore-Ida Sweet Potato Fries, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Heinz Tomato Ketchup, French's Classic Yellow Mustard. Snacks/Other: Starbucks Blueberry Streusel Muffin, Starbucks Peppermint Mocha Frappuccino (Grande), Snacks Mini Donuts, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Bananas. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|