TonyFar's Journal, 06 March 2020

Weigh In record (no journal entry) for 06 March 2020
228.2 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 March 2020:
831 kcal Fat: 5.70g | Prot: 21.40g | Carb: 111.90g.   Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Lunsj jobben. Snacks/Other: Pære 150g. more...
losing 7.7 lb a week



     
 

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