Weigh In record (no journal entry) for 05 March 2020
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145.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1955 kcal
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Fat: 92.40g | Prot: 74.97g | Carb: 225.50g.
Breakfast: La Molienda Mixnut Bar, Cinnamon, Ginger (Ground), bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Turmeric (Ground), Dried Seaweed, Ocean Spray Light Cranberry & Concord Grape, Dole 100% Juice Pineapple Orange Banana, Black Pepper, Whole Foods Market Nutritional Yeast. Lunch: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Healthy Choice Power Bowls Shiitake Chicken, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Carlini Balsamic Vinegar of Modena, Chosen Foods 100% Avocado Oil, Chives, Arugula Lettuce. more...
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gaining 1.4 lb a week
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