Weigh In record (no journal entry) for 05 March 2020
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229.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2020:
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893 kcal
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Fat: 5.90g | Prot: 22.10g | Carb: 125.70g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Lunsj jobben. Snacks/Other: Pære 150g, Druer 100G Cevita Stenfrie. more...
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losing 1.5 lb a week
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