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Ran 1.6 miles straight!
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164.5 lb
Lost so far: 4.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1221 kcal
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Fat: 18.04g | Prot: 38.49g | Carb: 223.41g.
Breakfast: Tea (Brewed), 14" Pepperoni Pizza. Lunch: Fanta Slurpee, Asian Style Chicken Stir Fry with Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Tostada Shell. more...
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losing 1.2 lb a week
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