Weigh In record (no journal entry) for 04 March 2020
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229.5 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2020:
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1153 kcal
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Fat: 13.59g | Prot: 161.89g | Carb: 163.52g.
Breakfast: Havregrøt 70g. Lunch: Kaviar 5g, Magerost Bacon Kavli 10g, Wasa Husman. Dinner: Surkål First Price 100g, Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g. Snacks/Other: Banan 150g, Druer 100G Cevita Stenfrie. more...
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steady weight
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