Weigh In record (no journal entry) for 09 April 2013
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284.2 lb
Lost so far: 65.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1646 kcal
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Fat: 64.79g | Prot: 43.12g | Carb: 225.23g.
Breakfast: Dr. Pepper (20 oz). Lunch: Green Giant Sweet Peas, Vigo Jasmine Rice. Dinner: Cheddar Cheese, Kroger Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Dr. Pepper (20 oz). more...
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losing 11.2 lb a week
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foreverfrost's weight history
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