TonyFar's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
229.1 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2020:
771 kcal Fat: 12.00g | Prot: 108.30g | Carb: 130.12g.   Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g, Kaviar 5g. Snacks/Other: Banan 150g, Pære 150g, Druer 100G Cevita Stenfrie. more...
gaining 6.2 lb a week

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