Weigh In record (no journal entry) for 09 April 2013
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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754 kcal
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Fat: 28.63g | Prot: 64.54g | Carb: 60.27g.
Breakfast: Green Tea, Fried Egg. Lunch: Bananas. Dinner: Chicken Breast (Skin Not Eaten), Lite Asian Sesame w Ginger & Soy Dressing, Broccoli, Baby-Cut Carrots. Snacks/Other: Almond Joy (Snack Size). more...
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steady weight
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cinfull77's weight history
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