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My goal for February was 143.8, so I'm calling this a win! February was a hard month. I learned my first dog I've ever had and is 11.5 years old has lymphoma. Since then, we've started treatment and it's been up and down. My heart is breaking and I don't know if I'm doing the right things.
It's certainly made it hard to want to cook dinner after work, or run, because I feel like I have no energy. I've managed though on some days.
Here's to hoping March is better for me and everyone else.
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1526 kcal
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Fat: 58.64g | Prot: 75.62g | Carb: 178.30g.
Breakfast: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Coffee, Sugar, Silk Protein Nut Milk Almond & Cashew. Lunch: ShopRite Canned White Beans, White Rice, Roasted Broiled or Baked Chicken Leg, Salmon. Dinner: Shallot risotto. Snacks/Other: Whole Foods Market Tiramisu Slice Cake , Sugar, Coffee, Planet Oat Extra Creamy Oatmilk, Big Easy Bucha Florida Dreamin'. more...
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losing 2.1 lb a week
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