Weigh In record (no journal entry) for 29 February 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1838 kcal
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Fat: 84.50g | Prot: 77.90g | Carb: 189.95g.
Breakfast: Domino Sugar Granulated Sugar, Land O'Lakes Butter with Olive Oil & Sea Salt, Goldhen Grade A Large Eggs, Banana Bread, Boar's Head Naturally Smoked Sliced Bacon. Lunch: Swiss Cheese, Deli Sliced Ham, Carrots , Larry's Foodland Pinwheel Turkey Platter. Dinner: Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza BBQ Howie Wings, Hungry Howie's Pizza Large Works Pizza. Snacks/Other: AMC Movie Theater Popcorn (Large), Archer Farms Antioxidant Trail Mix, Chobani Greek Yogurt Blueberry on The Bottom. more...
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losing 9.8 lb a week
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