Weigh In record (no journal entry) for 08 April 2013
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285.8 lb
Lost so far: 64.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1406 kcal
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Fat: 42.26g | Prot: 99.12g | Carb: 153.70g.
Lunch: supreme sub sandwich. Dinner: Libby's Sweet Peas, Cooked Broccoli (Fat Not Added in Cooking), Egg Noodles (Enriched, Cooked), Pork Chop. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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