mikefromtampa's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1626 kcal Fat: 44.11g | Prot: 36.89g | Carb: 280.53g.   Breakfast: Bananas, Cereal, 2% Fat Milk. Lunch: Macaroni or Noodles with Cheese, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
losing 0.9 lb a week

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