Weigh In record (no journal entry) for 08 April 2013
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173.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2013:
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1636 kcal
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Fat: 101.22g | Prot: 157.14g | Carb: 10.98g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Onions, Mushrooms, Egg, Maple Leaf Jalapeño Jack. Lunch: Hormel Real Bacon Bits 50% Less Fat, Ken's Steak House Creamy Caesar Dressing, Dole Hearts of Romaine. Dinner: Chicken Breast. Snacks/Other: Sugar River Ends and Pieces, Hormel Original Pepperoni Slices, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Frigo Cheese Heads 100% Natural Light String Cheese, Cappiello Zesty Marinated Mozzarella. more...
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losing 7.0 lb a week
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