Weigh In record (no journal entry) for 28 February 2020
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189.7 lb
Lost so far: 7.3 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2020:
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1388 kcal
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Fat: 59.12g | Prot: 29.03g | Carb: 191.26g.
Breakfast: Peanut Butter, Bays Original English Muffin. Snacks/Other: Ben & Jerry's Cinnamon Buns Ice Cream, Fig Newtons Fig Newtons (Pack), Nabisco Lorna Doone Shortbread Cookies (28g). more...
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gaining 0.9 lb a week
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dewey730's weight history
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