Weigh In record (no journal entry) for 28 February 2020
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2521 kcal
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Fat: 107.54g | Prot: 61.73g | Carb: 330.21g.
Breakfast: Domino Sugar Granulated Sugar, Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Bacon, Butter (Salted) , Log Cabin Maple Syrup, Plain French Toast. Snacks/Other: Starbucks Classic Coffee Cake, Starbucks Smoked Butterscotch Frappuccino (Tall), M&M's Milk Chocolate M&M's, Nestle Crunch Bar (Miniature), Bananas. more...
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gaining 0.5 lb a week
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