Weigh In record (no journal entry) for 07 April 2013
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174.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2013:
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1217 kcal
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Fat: 80.52g | Prot: 104.24g | Carb: 5.00g.
Breakfast: Great Midwest Horseradish Cheddar. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Chicken Breast. Snacks/Other: Sugar River Ends and Pieces, Zesty Marinated Mozzarella. more...
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gaining 0.7 lb a week
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