Weigh In record (no journal entry) for 27 February 2020
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227.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2020:
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1439 kcal
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Fat: 16.35g | Prot: 124.20g | Carb: 213.12g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g, Druer 100G Cevita Stenfrie, Knekkebrød Husman Wasa, Magerost Bacon Kavli 10g, Kaviar 5g. more...
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losing 7.7 lb a week
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