Weigh In record (no journal entry) for 07 April 2013
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285.0 lb
Lost so far: 65.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1299 kcal
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Fat: 52.93g | Prot: 93.27g | Carb: 101.59g.
Lunch: supreme sub sandwich. Dinner: Mushroom Soup, Chicken Stock, Mushrooms, White Table Wine, Mahatma Jasmine Rice, Asparagus, John Morrell john morelle hickory smoked bacon, Pork Chop. more...
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gaining 7.0 lb a week
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foreverfrost's weight history
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