Weigh In record (no journal entry) for 07 April 2013
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164.1 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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308 kcal
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Fat: 18.34g | Prot: 18.65g | Carb: 18.78g.
Breakfast: 100% Whole Wheat, Butter, Egg. more...
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losing 0.7 lb a week
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