Weigh In record (no journal entry) for 07 April 2013
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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2081 kcal
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Fat: 85.39g | Prot: 102.21g | Carb: 197.06g.
Breakfast: Coffee, Coffeemate Cinnamon Vanilla Creme. Dinner: Beer, Clabber Girl Corn Starch, Pulled Pork, Almond Breeze Original, Marble Cheddar Cheese, Quinoa Elbow Pasta. Snacks/Other: Lindor Truffle Balls, 1/3 Less Fat Neufchatel Cream Cheese, Pretzel Crisps - Original, Bread & Butter Pickles. more...
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2604 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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