amesrenee's Journal, 06 April 2013

133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1310 kcal

Fat: 61.75g | Prot: 98.75g | Carb: 93.25g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Whey Tech Pro 24 - Vanilla. Lunch: Classic Mexican 4 Cheese, Carb Balance Tortillas, Honey Battered Breast Tenders. Dinner: 6 inch Turkey Sub. Snacks/Other: Honey Roasted Peanuts, Part Skim Mozzarella String Cheese Sticks. more...

2261 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Shoveling - 30 minutes, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...