TonyFar's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
226.4 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2020:
1565 kcal Fat: 11.44g | Prot: 78.49g | Carb: 208.20g.   Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g. Snacks/Other: Banan 150g, Pære 150g. more...
losing 15.4 lb a week

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