tuchler814's Journal, 15 October 2008

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Went home for fall break and ate the ENTIRE weekend... but still, didn't expect to have gained this much :(

112.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 October 2008:

588 kcal

Fat: 21.50g | Prot: 39.75g | Carb: 57.75g. Dinner: Sourdough Baguette, Fandango Salad w/Chicken. Snacks/Other: cafe au lait. more...

1678 kcal

Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 2.9 lb a week

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Shake it off... it's prolly all water weight. Drink it up and eat well, go for 5 small meals and rev up your metabolism. You'll be down again in no time!

15 Oct 08 by member: bullytrouble


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tuchler814's Journal, 15 October 2008

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