Weigh In record (no journal entry) for 24 February 2020
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147.8 lb
Lost so far: 38.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2020:
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1543 kcal
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Fat: 80.36g | Prot: 89.58g | Carb: 120.48g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Wilderness Poets Raw Organic Almond Butter-Wilderness Poets, Organic Creamery blue cheese crumbles (organic creamery), Hannaford Rotisserie Turkey, Table Top Lemon pie by Table top, Calavo Avocado, Hannaford Hannaford Rotisserie Turkey. more...
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losing 15.9 lb a week
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