Weigh In record (no journal entry) for 05 April 2013
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282.6 lb
Lost so far: 67.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1190 kcal
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Fat: 68.23g | Prot: 68.99g | Carb: 73.00g.
Lunch: Steak Fries, Mushroom Swiss Burger. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Talk O' Texas Crisp Okra Pickles. more...
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losing 15.4 lb a week
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foreverfrost's weight history
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