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So I took a short break rrom this whole thing and am back again today did really wepl esterday and today is so far so good! I think I'm doing pretty well for having a break..2 under what I was when I stopped:)
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166.4 lb
Lost so far: 19.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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560 kcal
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Fat: 17.00g | Prot: 32.00g | Carb: 69.50g.
Breakfast: Hydroxycut Diet Pill, Shakes - Rich Chocolate Royale. Lunch: Hydroxycut Diet Pill, Shakes - Rich Chocolate Royale. Dinner: Fat Free Single Cheese Slices, Tomato Ketchup, Chik Patties Breaded Veggie Patties. more...
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losing 0.1 lb a week
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