Weigh In record (no journal entry) for 05 April 2013
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173.8 lb
Lost so far: 31.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2013:
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1716 kcal
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Fat: 130.90g | Prot: 70.77g | Carb: 58.44g.
Breakfast: Hass Hass Avocado (generic), Hormel Real Bacon Bits 50% Less Fat, Mushrooms, Egg, Maple Leaf Jalapeño Jack. Lunch: Real Bacon Bits 50% Less Fat, Creamy Caesar Dressing, Hearts of Romaine. Dinner: Hormel Real Bacon Bits 50% Less Fat, Dole Hearts of Romaine, Ken's Steak House Creamy Caesar Dressing. Snacks/Other: Jif Creamy Peanut Butter, Whole Wheat Bread, Sugar River Ends and Pieces, Hormel Original Pepperoni Slices, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Breyers Carb Smart Ice Cream Bar. more...
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losing 0.7 lb a week
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