Weigh In record (no journal entry) for 05 April 2013
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162.4 lb
Lost so far: 27.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1558 kcal
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Fat: 68.95g | Prot: 62.59g | Carb: 177.42g.
Breakfast: Cinnamon Applesauce, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Diet Pepsi (Bottle), Crunch Candy Bar, Butterfinger, Cheesy Pepper Jack Tornado, Chicken Corn Dog. more...
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steady weight
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