Weigh In record (no journal entry) for 04 April 2013
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188.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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246 kcal
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Fat: 0.18g | Prot: 47.30g | Carb: 10.00g.
Breakfast: Publix Red Bell Pepper, Kirkland Signature Real Eggs. Dinner: Hard Boiled Egg Whites. more...
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losing 7.0 lb a week
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