truckerkate's Journal, 03 April 2013

135.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 85.78g | Prot: 111.63g | Carb: 157.48g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice, Welch's Natural Strawberry Spread, Horizon Organic 1% Milk, Fage Total 0% Greek Yogurt. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Honey Roasted Walnuts, Grilled Chicken (Skin Not Eaten). Dinner: Olive Garden Pasta e Fagioli, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Lasagna Fritta, Welch's Natural Strawberry Spread, Greenway Organic Creamy Peanut Butter, Arnold Sandwich Thins 100% Whole Grain. Snacks/Other: Rickland Orchards Greek Yogurt Bar - Blueberry Acai. more...

2012 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 2 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours and 30 minutes. more...