Weigh In record (no journal entry) for 19 February 2020
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174.7 lb
Lost so far: 19.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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286 kcal
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Fat: 32.68g | Prot: 0.33g | Carb: 0.01g.
Breakfast: Bullet Proof Coffee. more...
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losing 0.6 lb a week
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