Makiczek's Journal, 03 April 2013

Makiczek's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2013

121.9 lb Lost so far: 0 lb. Still to go: 6.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:

518 kcal

Fat: 29.99g | Prot: 18.11g | Carb: 54.31g. Breakfast: safeway SFWY HOT CEREAL QUICK OATMEAL, Trader Joe's Almond Butter. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Gala Apples. more...

1957 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Makiczek's weight history

view complete history

Makiczek's Journal, 03 April 2013

Submit a Comment

Other Related Links

Members

Makiczek's weight history