Weigh In record (no journal entry) for 03 April 2013
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127.5 lb
Lost so far: 11.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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430 kcal
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Fat: 13.95g | Prot: 28.06g | Carb: 57.14g.
Breakfast: Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Broccoli Flower Clusters, Healthy Choice Portabella Marsala Pasta, Nutiva Organic Hemp Protein Hi-Fiber. more...
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losing 1.8 lb a week
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ahanks1's weight history
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