nicole2222's Journal, 19 September 2010

198.0 lb Lost so far: 7.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 90.07g | Prot: 78.29g | Carb: 22.90g.   Breakfast: Atkins Advantage Morning Cinnamon Bun Bar, coffee and sugar free creamer. Lunch: low carb burger. Dinner: side salad, ranch,  low carb burger. more...

2329 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...