foreverfrost's Journal, 18 February 2020

301.6 lb Lost so far: 48.4 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 89.48g | Prot: 75.82g | Carb: 186.00g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Chicken Breast, Shogun Hibachi Fried Rice. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Wellsley Farms Kettlecorn Popcorn. more...

4417 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Stretching (yoga) - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours. more...