BBD5's Journal, 01 April 2013

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Weigh In record (no journal entry) for 01 April 2013

171.2 lb Lost so far: 34.2 lb. Still to go: 16.2 lb. Diet followed poorly.

Diet Calendar Entries for 01 April 2013:

520 kcal

Fat: 30.00g | Prot: 41.00g | Carb: 13.60g. Breakfast: Kroger Half & Half, McDonald's Coffee Creamer, Nevella No Calorie Sweetener, Mother's Large Eggs Grade AA, Stringsters Low Moisture Part Skim Mozzarella Cheese w/ 25% Vitamin D, AdvantEdge Carb Control Strawberry Cream. Lunch: Atkins Day Break Cranberry Almond Bar. Snacks/Other: Water (Bottled). more...

2548 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Sitting - 13 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours. more...

gaining 12.6 lb a week

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Comments

Monday weigh in.. close to a pound weight gain.. Heck 1 pound weight gain.. Owe it all to the Easter feast.. Not upset or angry! I know what I did.. Those 2 plates of Sweet goodies did it! New Day, I know what I have to do. Have a great day!

02 Apr 13 by member: BBD5


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BBD5's Journal, 01 April 2013

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