foreverfrost's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
286.4 lb Lost so far: 63.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1530 kcal Fat: 58.00g | Prot: 78.00g | Carb: 164.00g.   Breakfast: Beef Soft Taco. Lunch: Voila! Family Skillets Garlic Chicken. Dinner: Oven Crunchy Popcorn Shrimp. more...
losing 29.4 lb a week

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