truckerkate's Journal, 02 April 2013

136.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 73.86g | Prot: 100.25g | Carb: 117.80g.   Breakfast: Horizon Organic 1% Milk, Fage Total 0% Greek Yogurt, Welch's Natural Strawberry Spread, Tropicana 100% Pure & Natural Orange Juice. Lunch: Grilled Chicken (Skin Not Eaten), Panera Bread Classic Cafe Salad (Half), Panera Bread Broccoli Cheddar Soup - You Pick Two. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, 4 Grain Hard Boiled Eggs, Egg Casserole with Bread, Cheese, Milk and Meat, Cracker Barrel Old Country Store Hashbrown Casserole. Snacks/Other: Hershey's Krackel Miniatures, NoGii Paleo Bar. more...

1949 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 4 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...