Weigh In record (no journal entry) for 02 April 2013
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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635 kcal
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Fat: 12.72g | Prot: 14.32g | Carb: 119.20g.
Breakfast: Special K Vanilla Almond Cereal, 1% Lowfat Milk. Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Diet Coke (Can), Carrots, Light Vegetable Soup, Baked Naturals Cracker Chips - Simply Potato, Light Swiss Original Cheese Wedges. more...
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gaining 9.8 lb a week
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