Weigh In record (no journal entry) for 02 April 2013
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173.2 lb
Lost so far: 31.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1527 kcal
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Fat: 88.01g | Prot: 89.50g | Carb: 94.30g.
Breakfast: Meijer Thick Slice Pepper Bacon, Egg, Onions, Hass Hass Avocado (generic), Meijer Reduced Fat Mild Cheddar Cheese. Lunch: Jennie-O Oven Ready Boneless Skinless Turkey Breast. Dinner: Reduced Fat Mild Cheddar Cheese, Original Taco Seasoning Mix, Shredded Lettuce, Ground Turkey. Snacks/Other: Nutter Butter, Breyers Carb Smart Ice Cream Bar, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Sugar River Ends and Pieces. more...
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steady weight
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