Weigh In record (no journal entry) for 15 February 2020
|
132.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
1434 kcal
|
Fat: 57.78g | Prot: 33.40g | Carb: 194.63g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Private Selection Mango, Banana & Strawberry Blend. Dinner: Creamy Paremsan, Mushroom, and Spinach Tortellini Soup. Snacks/Other: Oreo The Most Stuf, Russell Stover Dark Chocolate Pecan Delight, Gala Apples, Coffee (Brewed From Grounds), Starbucks Creamer, Water. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetsteph's weight history
|