Weigh In record (no journal entry) for 01 April 2013
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1549 kcal
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Fat: 78.23g | Prot: 60.07g | Carb: 170.66g.
Breakfast: Cadbury Adams Bubblicious Assorted Bubble Gum, Smucker's Strawberry Jelly, Udi's Gluten Free White Sandwich Bread, Trader Joe's Almond Butter. Lunch: Olives, Cherry Tomatoes, Trader Joe's Dark Chocolate Truffle Bar, Kirkland Signature Artichoke Hearts, Tuna Fish Salad, Hummus, Celery. Snacks/Other: Bananas , Larabar Blueberry Muffin, Larabar Peanut Butter Cookie, Trader Joe's Dry Roasted Unsalted Almonds. more...
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1879 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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