Weigh In record (no journal entry) for 01 April 2013
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290.6 lb
Lost so far: 59.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1696 kcal
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Fat: 70.25g | Prot: 116.22g | Carb: 168.74g.
Breakfast: Chopped Ham, Great Value 100% Whole Wheat Bread, Dr Pepper. Dinner: Fresh & Easy Turkey Breast Cutlets, Baked Beans, Fresh Ham, Deviled Egg. more...
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gaining 21.0 lb a week
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