shinx13's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
223.3 lb Lost so far: 0.7 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2020:
433 kcal Fat: 35.15g | Prot: 26.56g | Carb: 2.35g.   Breakfast: Café. Lunch: Concombre (Pelé), Leader Price Cheddar Extra Mature. more...
losing 1.5 lb a week

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