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heatherrorie
Journal
01 Apr 13
heatherrorie's Journal, 01 April 2013
heatherrorie's Profile
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Weigh In record (no journal entry) for 01 April 2013
162.7 lb
Lost so far:
2.3 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
2540 kcal
Fat: 98.57g | Prot: 63.48g | Carb: 355.23g.
Breakfast:
Coffee or Table Cream (Light), Cheerios, 1% Fat Milk.
Lunch:
Pepperoni Original Pizza (Large).
Dinner:
fudge supreme cake, Pepperoni Original Pizza (Large).
Snacks/Other:
Sweettarts Jelly Beans, Original Red Twists Redvines Licorice, fudge supreme cake.
more...
2876 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours.
more...
gaining 3.0 lb a week
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