Weigh In record (no journal entry) for 01 April 2013
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166.8 lb
Lost so far: 23.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1753 kcal
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Fat: 61.30g | Prot: 55.56g | Carb: 249.82g.
Breakfast: Milk, Special K. Lunch: Butterfinger, Egg Roll with Beef and/or Pork, Pork Fried Rice. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Gala Apples. more...
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losing 4.2 lb a week
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