Weigh In record (no journal entry) for 13 May 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2010:
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1225 kcal
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Fat: 17.43g | Prot: 33.82g | Carb: 219.88g.
Breakfast: Yogurt & Fruit Parfait with Granola, Bananas (Large). Lunch: Chunky Vegetable Soup (Canned), Water, Oatmeal. Dinner: Family Size White Cornbread Mix, Turnip Greens Seasoned Southern Style. Snacks/Other: TLC Crackers - Original 7 Grain. more...
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2852 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 8 hours, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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